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Beef Tenderloin With Basil Mushrooms

Ingredients
  Margarine/Butter 2 Teaspoon, melted
  Sauce 1⁄4 Teaspoon
  Beef tenderloin slices 4 Ounce (1 Slice, 3/4 Inch Thick)
  Mushrooms 3 Large, stems removed
  Dried basil leaves 1⁄8 Teaspoon
Directions

Mix margarine and browning sauce.
Brush half of the margarine mixture over both sides of beef tenderloin.
Place beef on rack in 11 x 7 x 1 1/2" dish.
Cover with waxed paper and microwave on medium (275 watts) 3 min [5 min]; rotate dish 1/2 turn.
Place mushrooms on rack around beef; brush with remaining margarine mixture and sprinkle with basil.
Cover with waxed paper and microwave until meat thermometer inserted horizontally in beef registers 135°, 2 to 3 min [1 to 3 min].
Spoon beef juices over beef and, if desired, sprinkle with salt and pepper.
Sprinkle mushrooms with grated Parmesan cheese if desired.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Quick
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
2

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 173 Calories from Fat 119

% Daily Value*

Total Fat 13 g20.4%

Saturated Fat 4.1 g20.5%

Trans Fat 0 g

Cholesterol 35.4 mg11.8%

Sodium 100.9 mg4.2%

Total Carbohydrates 1 g0.5%

Dietary Fiber 0.49 g2%

Sugars 0.6 g

Protein 12 g23.9%

Vitamin A 4.2% Vitamin C 1.6%

Calcium 0.8% Iron 1.7%

*Based on a 2000 Calorie diet

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Beef Tenderloin With Basil Mushrooms Recipe