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Baked Cross Ribs

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Ingredients
  Cross rib 2 1⁄2 Pound (Short Ribs May Be Used)
  Flour 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Pepper To Taste
  Sliced onion 1 Cup (16 tbs)
  Catsup 1⁄3 Cup (5.33 tbs)
  Vinegar 1 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Soy sauce 1 Tablespoon
  Sugar 1⁄4 Cup (4 tbs)
  Water 1⁄2 Cup (8 tbs)
Directions

Roll ribs in dry ingredients; arrange in roaster and cover with onions.
Mix together other ingredients and pour over ribs.
Cover and bake 3 hours at 300 degrees.
Remove cover last 30 minutes if you wish them brown and crusty.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef
Interest: 
Everyday
Preparation Time: 
20 Minutes
Servings: 
8

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4.2875
Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 256 Calories from Fat 1

% Daily Value*

Total Fat 10 g15.6%

Saturated Fat 3.1 g15.6%

Trans Fat 0 g

Cholesterol 87.5 mg29.2%

Sodium 573.2 mg23.9%

Total Carbohydrates 13 g4.5%

Dietary Fiber 0.37 g1.5%

Sugars 9.3 g

Protein 28 g56.8%

Vitamin A 1.9% Vitamin C 4.5%

Calcium 0.8% Iron 21%

*Based on a 2000 Calorie diet

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Baked Cross Ribs Recipe