Boiled Corned Beef And Dumplings
|Water||5 Liter (20 Cups)|
|Salt||900 Gram (2 Pound)|
|Brown sugar||2 Tablespoon|
|Beef tongue/Piece of beef||6 Pound (2 To 3 Kg)|
Put the water into a large pan, add the salt, saltpeter and sugar and boil for 30 minutes.
Skim, then allow to cool completely.
Put the tongue or beef into a large, deep bowl or casserole and cover with the brine.
Leave for 4 to 5 weeks for a tongue, 1 to 2 weeks for beef.
Turn every 2 days.
Remove the meat from the brine and rinse.
The meat is now ready to be cooked.
Calories 599 Calories from Fat 465
% Daily Value*
Total Fat 52 g79.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6459.7 mg269.2%
Total Carbohydrates 3 g0.8%
Dietary Fiber 0 g
Sugars 2.5 g
Protein 31 g62.1%
Vitamin A 8.6% Vitamin C
Calcium 1.8% Iron 35.6%
*Based on a 2000 Calorie diet