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Roast Hen

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Ingredients
  Ready to cook rock cornish game hens 1 Pound
  Melted butter/Margarine 1⁄3 Cup (5.33 tbs)
  Canned condensed consomme 1⁄4 Cup (4 tbs)
  Light corn syrup 1⁄4 Cup (4 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Season hens inside and out with salt and pepper.
Stuff each with 1/4 cup stuffing, if desired.
Place, breast side up, on rack in shallow roasting pan and brush well with butter.
Roast uncovered in hot oven (400°) about 1 hour, or till tender.
During last 15 minutes of baking time, baste several times with mixture of consomme and syrup.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Roasted
Ingredient: 
Corn
Preparation Time: 
30 Minutes
Cook Time: 
60 Minutes
Ready In: 
90 Minutes

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1669 Calories from Fat 1089

% Daily Value*

Total Fat 122 g188%

Saturated Fat 54.6 g273.1%

Trans Fat 0 g

Cholesterol 613 mg204.3%

Sodium 956.3 mg39.8%

Total Carbohydrates 66 g22%

Dietary Fiber 0.03 g0.13%

Sugars 23.1 g

Protein 79 g158.4%

Vitamin A 45.8% Vitamin C 3.8%

Calcium 7.9% Iron 19.8%

*Based on a 2000 Calorie diet

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Roast Hen Recipe