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Kids Steak Special

  Oil 1 Tablespoon
  Minced beef 450 Gram
  Onion 1 Medium, peeled, sliced and chopped
  Beef stock 150 Milliliter (Made From A Stock Cube)
  Tomato puree 1 Tablespoon
  Flour 100 Gram
  Egg 1
  Milk 250 Milliliter
  Salt To Taste
  Pepper To Taste

Put a little oil into a frying pan - just enough to cover the bottom.
Put over a moderate heat and add the beef and onion.
Using a slice, turn the meat over and fry for about 8 minutes until the meat is evenly browned.
Add the stock, puree and seasonings.
Cook for a further 5 minutes.
Pour the meat and gravy into a large ovenproof dish.
Sieve the flour and 1/2 teaspoon salt into a mixing bowl.
Tap the middle of the egg shell on the edge of the bowl and let the egg drop into the flour.
Add a little milk and using a wooden spoon beat the batter mixture very hard.
Slowly add all the milk, beating all the time.
Pour the batter over the meat and bake in a hot oven (Gas No. 7 - 425°F - 220°C) for about an hour - until the top is golden brown.
Serve straightaway.

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
5 Minutes
Cook Time: 
60 Minutes
Ready In: 
65 Minutes

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1690 Calories from Fat 778

% Daily Value*

Total Fat 87 g133.5%

Saturated Fat 32.5 g162.3%

Trans Fat 3.4 g

Cholesterol 515.5 mg171.8%

Sodium 1183.7 mg49.3%

Total Carbohydrates 112 g37.4%

Dietary Fiber 6.5 g26.1%

Sugars 24.1 g

Protein 118 g235.1%

Vitamin A 11.6% Vitamin C 28.1%

Calcium 44% Iron 87.2%

*Based on a 2000 Calorie diet


Kids Steak Special Recipe