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Beef And Bean Patties

Microwaverina's picture
Ingredients
  Beaten egg 1
  Minute rice 1⁄2 Cup (8 tbs)
  Water 1⁄3 Cup (5.33 tbs)
  Instant minced onion 1 Teaspoon
  Garlic salt 3⁄4 Teaspoon
  Seasoned pepper 1⁄4 Teaspoon
  Lean ground beef 1 Pound
  Canned barbecue beans 16 Ounce (1 Can)
  Packed brown sugar 2 Tablespoon
  Worcestershire sauce 1 Teaspoon
  Bottled hot pepper sauce 1 Dash
  Shredded sharp american cheese 2 Ounce (Or 1/2 Cup)
Directions

In bowl combine egg, uncooked rice, water, onion, garlic salt, and seasoned pepper.
Add beef; mix well.
Shape into six 4-inch patties.
Place in 12 x 7 1/2 x 2-inch baking dish.
Micro-cook, covered, till done, about 6 to 7 minutes, rearranging patties in dish after 4 minutes.
Spoon off excess fat.
Combine beans, brown sugar, Worcestershire sauce, and hot pepper sauce.
Spoon over patties.
Micro-cook, covered, till heated through, about 4 minutes, turning dish after 2 minutes.
Top with cheese.
Micro-cook, uncovered, till cheese melts, about 1 minute.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Seasoned
Interest: 
Healthy

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1827 Calories from Fat 573

% Daily Value*

Total Fat 64 g98%

Saturated Fat 27 g134.8%

Trans Fat 0 g

Cholesterol 524.8 mg174.9%

Sodium 2225.1 mg92.7%

Total Carbohydrates 172 g57.2%

Dietary Fiber 9.6 g38.3%

Sugars 30.3 g

Protein 134 g267.5%

Vitamin A 15.9% Vitamin C 1.2%

Calcium 40.6% Iron 53.4%

*Based on a 2000 Calorie diet

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Beef And Bean Patties Recipe