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Ginger Beef Pot Roast

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Ingredients
  Beef 4 Pound (For Pot Roast)
  Turmeric 1 Teaspoon
  Ground ginger 2 Teaspoon
  Salt 2 Teaspoon
  Shortening 2 Tablespoon
  Onions 2 , chopped
  Garlic 2 Clove (10 gm), minced
  Canned tomatoes 1 Cup (16 tbs)
  Beef bouillon 1 Cup (16 tbs)
  Dried red peppers 2 , crushed
Directions

Rub meat with turmeric, ginger, and salt.
Brown on all sides in shortening in heavy kettle.
Put meat on rack in kettle.
Add remaining ingredients.
Simmer, covered, for 3 1/2 hours.
If desired, thicken liquid with a flour-and-water paste.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Simmering
Dish: 
Dry Curry
Ingredient: 
Beef
Interest: 
Party, Healthy
Preparation Time: 
210 Minutes
Cook Time: 
10 Minutes
Ready In: 
220 Minutes
Servings: 
6

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4.185715
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 681 Calories from Fat 373

% Daily Value*

Total Fat 42 g63.9%

Saturated Fat 15.4 g77%

Trans Fat 0.7 g

Cholesterol 187.5 mg62.5%

Sodium 998.9 mg41.6%

Total Carbohydrates 10 g3.3%

Dietary Fiber 2.1 g8.4%

Sugars 2.2 g

Protein 64 g128.4%

Vitamin A 7.7% Vitamin C 13.7%

Calcium 4.6% Iron 40.7%

*Based on a 2000 Calorie diet

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Ginger Beef Pot Roast Recipe