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Brandied Fillet of Beef

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Ingredients
  Beef fillet 2 Pound (1 Kilogram)
  Olive oil 1 Tablespoon
  Brandy 2 Tablespoon
  Parsley 1 Tablespoon
  Lemon juice 2 Tablespoon
  Soya sauce 1 Tablespoon
  Butter 1 Tablespoon, mixed with 2 cloves of garlic, crushed
  Garlic 2 Clove (10 gm), crushed
  Salt To Taste
  Freshly ground black pepper To Taste
Directions

1. Mix oil, brandy, garlic, parsley, lemon juice, a dash of soya sauce, salt and pepper and place the beef in the mixture and marinate at room temperature for about 8 hours.
2. Place the fillets in foil and spread the garlic butter on the top of each fillet, sprinkle with a little parsley. Wrap in the foil sealing the edges and cook for about 1 hour in a moderate oven 350°F (180°C).

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Mixing
Dish: 
Curry
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Preparation Time: 
60 Minutes
Cook Time: 
10 Minutes
Ready In: 
70 Minutes
Servings: 
8

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4.182145
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 324 Calories from Fat 216

% Daily Value*

Total Fat 24 g36.9%

Saturated Fat 9.5 g47.7%

Trans Fat 0 g

Cholesterol 78.9 mg26.3%

Sodium 212.4 mg8.9%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.15 g0.6%

Sugars 0.2 g

Protein 23 g45.1%

Vitamin A 4.1% Vitamin C 7.7%

Calcium 3.3% Iron 10.2%

*Based on a 2000 Calorie diet

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Brandied Fillet Of Beef Recipe