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Beef N Broccoli

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  Steak sauce 1⁄2 Cup (8 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Garlic 2 Clove (10 gm), crushed
  Top round steak 1 Pound, thinly sliced
  Frozen vegetables 16 Ounce, thawed (1 bag, broccoli, red bell peppers, bamboo shoots and mushrooms)

In small bowl, combine steak sauce, soy sauce and garlic.
Pour marinade over steak in nonmetal dish.
Cover; refrigerate 1 hour, stirring occasionally.
Remove steak from marinade; reserve marinade.
In large lightly oiled skillet, over medium-high heat, stir-fry steak 3 to 4 minutes or until steak is no longer pink.
Remove steak with slotted spoon; keep warm.
In same skillet, heat vegetables and reserved marinade to a boil; reduce heat to low.
Cover; simmer for 2 to 3 minutes.
Stir in steak.
Serve over rice, if desired.

Recipe Summary

Main Dish
Stir Fried

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1252 Calories from Fat 361

% Daily Value*

Total Fat 40 g61.7%

Saturated Fat 14 g70.1%

Trans Fat 0 g

Cholesterol 260 mg86.7%

Sodium 5313 mg221.4%

Total Carbohydrates 104 g34.6%

Dietary Fiber 10.8 g43.3%

Sugars 49.3 g

Protein 107 g213.5%

Vitamin A 126.3% Vitamin C 30.5%

Calcium 13.1% Iron 7.8%

*Based on a 2000 Calorie diet


Beef N Broccoli Recipe