Corned Beef Hash and Eggs
|Corned beef hash||24 Ounce|
|Worcestershire sauce||1 Tablespoon|
|Onion powder||1⁄2 Teaspoon|
Set Power Select at MEDIUM-HIGH.
In 8-inch round baking dish, combine hash, catsup, Worcestershire, onion powder and pepper.
Heat, covered, 3 to 4 minutes; stir.
Lightly pat mixture into dish and form 4 wells.
Into each well, break 1 egg; with toothpick, pierce egg yolk twice and egg white several times.
Set Power Select at MEDIUM.
Heat, covered, 3 1/2 to 4 1/2 minutes or until eggs are almost set.
Let STAND, covered, 5 minutes before serving.
Serving size: Complete recipe
Calories 1454 Calories from Fat 809
% Daily Value*
Total Fat 90 g138.6%
Saturated Fat 6.2 g31.1%
Trans Fat 3.4 g
Cholesterol 1069.5 mg356.5%
Sodium 3643 mg151.8%
Total Carbohydrates 78 g26%
Dietary Fiber 6.3 g25.3%
Sugars 14.2 g
Protein 84 g167.6%
Vitamin A 25.3% Vitamin C 11.4%
Calcium 13.7% Iron 26%
*Based on a 2000 Calorie diet