Hurry Supper Bake
|Canned brown gravy||1 Pound (1 can)|
|Sliced beef||1 Pound|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Instant mashed potato||250 Gram (1 package)|
|Shredded process american cheese||1⁄2 Cup (8 tbs)|
Spread meat and gravy in small baking dish (we used an 8-inch shallow round baking dish).
Sprinkle with chopped onion.
Bake in hot oven (425°) 10 minutes or till hot.
Meanwhile, prepare instant potato (enough for 4 servings) according to package directions, but add last of liquid slowly, so you can omit a little if necessary, to make potatoes stiff enough to hold their shape.
Drop hot potatoes by spoonfuls over meat, making 4 mounds; sprinkle potato with shredded cheese.
Return to oven and bake about 3 minutes longer.
Calories 258 Calories from Fat 89
% Daily Value*
Total Fat 10 g15.4%
Saturated Fat 5.3 g26.5%
Trans Fat 0 g
Cholesterol 49 mg16.3%
Sodium 1379.3 mg57.5%
Total Carbohydrates 25 g8.4%
Dietary Fiber 2.5 g9.8%
Sugars 5.9 g
Protein 18 g35.6%
Vitamin A 2.4% Vitamin C 1.2%
Calcium 10.4% Iron 12.6%
*Based on a 2000 Calorie diet