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Barbecue Beef Short Ribs

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Ingredients
  Beef short ribs 3 Pound
  Barbecue sauce 2 Cup (32 tbs)
Directions

Place ribs in a 5-quart casserole dish.
Pour sauce over ribs.
Cover.
MICROWAVE 15 MINUTES on HIGH, then 90 MINUTES on '5'.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Interest: 
Holiday, Healthy
Ingredient: 
Beef
Preparation Time: 
15 Minutes
Cook Time: 
110 Minutes
Ready In: 
125 Minutes
Servings: 
6

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Your rating: None
4.1175
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 965 Calories from Fat 740

% Daily Value*

Total Fat 82 g126.5%

Saturated Fat 35.8 g179%

Trans Fat 0 g

Cholesterol 172 mg57.3%

Sodium 380.1 mg15.8%

Total Carbohydrates 20 g6.6%

Dietary Fiber 0 g

Sugars 14.1 g

Protein 32 g64%

Vitamin A 11.3% Vitamin C 9.4%

Calcium 2% Iron 11.1%

*Based on a 2000 Calorie diet

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Barbecue Beef Short Ribs Recipe