|Demi glace sauce||300 Milliliter|
1. Skin and halve kidneys. Remove the sinews and cut each half into three to five pieces. Season.
2. Fry quickly in a frying pan for about 4 to 5 minutes.
3. Place in a colander to drain. Add to the finished sauce. Do not reboil.
Calories 241 Calories from Fat 127
% Daily Value*
Total Fat 14 g22.1%
Saturated Fat 8.1 g40.3%
Trans Fat 0 g
Cholesterol 366.6 mg122.2%
Sodium 361.1 mg15%
Total Carbohydrates 6 g2.1%
Dietary Fiber 2.7 g10.7%
Sugars 2.2 g
Protein 21 g42.4%
Vitamin A 13.2% Vitamin C 18.3%
Calcium 1.6% Iron 35.5%
*Based on a 2000 Calorie diet