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Coriander Dusted Roast Beef

Food.and.Wine1's picture
Save half of this roast and some of the gravy to make beef stroganoff, beef salad or beef fajitas with the leftovers. Plus: More Beef Recipes and Tips Picture Credit: Yunhee Kim Recipe By: Grace Parisi Pairing Notes: Dark-fruited Zinfandel. For more recipes, please visit
  Beef eye round roast 3 3⁄4 Pound (1 Whole)
  Extra virgin olive oil 2 Tablespoon
  Whole coriander seeds 1 Tablespoon, coarsely ground
  Sweet paprika 1 Teaspoon
  Kosher salt To Taste
  Freshly ground pepper To Taste
  All purpose flour 1 1⁄2 Tablespoon
  Beef stock 2 Cup (32 tbs) (Preferably Homemade)

1. Preheat the oven to 350°. Rub the roast with 1 tablespoon of the olive oil. In a small bowl, combine the ground coriander seeds and paprika with 2 teaspoons of kosher salt and 1 teaspoon of pepper. Rub the spice blend all over the roast.
2. In a medium roasting pan, heat the remaining 1 tablespoon of olive oil. Add the roast and brown it well on all sides over moderate heat, turning with tongs, about 5 minutes. Turn the roast fat side up. Transfer the pan to the oven and roast the meat for 35 minutes, or until an instant-read thermometer inserted in the thinner end registers 120° for medium-rare meat. Transfer the roast to a cutting board and let rest for 20 minutes.
3. Set the roasting pan on the stove over high heat. Add the flour and cook for 2 minutes, whisking constantly. Add the stock and boil, whisking, until the gravy has thickened, 2 minutes. Season with salt and pepper. Slice the roast 1/4 inch thick and serve with the gravy.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size

Calories 323 Calories from Fat 93

% Daily Value*

Total Fat 10 g15.8%

Saturated Fat 0.25 g1.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 197.5 mg8.2%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.72 g2.9%

Sugars 0.3 g

Protein 51 g102.5%

Vitamin A 0.01% Vitamin C 0.56%

Calcium 1.5% Iron 2.8%

*Based on a 2000 Calorie diet

Coriander Dusted Roast Beef Recipe