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Spicy Pot Roast

Ingredients
  Vegetable oil 2 Tablespoon, divided
  Beef chuck/Rump roast 4 Pound
  All purpose flour 2 Tablespoon
  Chili powder 1 Tablespoon
  Taco sauce 16 Ounce (2 Jars, 8 Ounce Each, Thick And Smooth)
  Beef broth 1⁄2 Cup (8 tbs)
Directions

HEAT 1 tablespoon oil in large Dutch oven over medium-high heat. Add roast; cook for 4 to 5 minutes or until brown on all sides. Remove from pan; set aside.
HEAT remaining 1 tablespoon oil in saucepan. Add flour and chili powder; cook for 30 seconds. Add taco sauce and broth. Bring to a boil; reduce heat to low. Add roast to sauce. Cover; cook, stirring occasionally, for 1-1/2 to 2 hours or until roast is of desired doneness. Serve with sauce.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Beef
Interest: 
Healthy
Preparation Time: 
25 Minutes
Cook Time: 
130 Minutes
Ready In: 
155 Minutes
Servings: 
8

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4.092855
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 627 Calories from Fat 404

% Daily Value*

Total Fat 45 g69.1%

Saturated Fat 17 g85.1%

Trans Fat 0 g

Cholesterol 149.7 mg49.9%

Sodium 669.4 mg27.9%

Total Carbohydrates 8 g2.6%

Dietary Fiber 2.3 g9.4%

Sugars 0.1 g

Protein 44 g88.8%

Vitamin A 19.1% Vitamin C 10%

Calcium 4.5% Iron 27.8%

*Based on a 2000 Calorie diet

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Spicy Pot Roast Recipe