Tandoori Beef With Grilled Limes
|Beef rib eye steaks||600 Gram (4 Pieces)|
|Garlic||1 Clove (5 gm), crushed|
|Tandoori paste||75 Gram (1/4 Cup)|
|Limes||4 Medium, halved|
|Mango chutney||175 Gram (1/4 Cup)|
|Plain yogurt||200 Gram|
|Finely chopped fresh coriander||2 Tablespoon|
1. Combine beef, garlic and paste in large bowl. Cover; refrigerate 3 hours or overnight.
2. Cook beef on heated oiled grill plate (or grill or barbecue) about 10 minutes or until browned both sides and cooked as desired.
3. Meanwhile, add lime to grill plate; cook about 2 minutes or until browned.
4. Serve beef with lime halves, mango chutney, combined yogurt and coriander; accompany with steamed beans, if desired.
Serving size: Complete recipe
Calories 1255 Calories from Fat 481
% Daily Value*
Total Fat 56 g85.7%
Saturated Fat 21.3 g106.5%
Trans Fat 0 g
Cholesterol 237.6 mg79.2%
Sodium 9240 mg385%
Total Carbohydrates 62 g20.7%
Dietary Fiber 13.2 g53%
Sugars 26.3 g
Protein 131 g261.7%
Vitamin A 45.3% Vitamin C 56.6%
Calcium 29.8% Iron 36%
*Based on a 2000 Calorie diet