Baron Of Beef
|Standing rib roast||4 1⁄2 Pound, boned and rolled|
|Cajun seasoning||1 Tablespoon|
|Buns||4 Large, split and buttered|
Have meat at room temperature for about 1/2 hour.
Sprinkle with seasoning and rub in well over outer surface.
Place in roasting pan.
Roast uncovered in 325° F (170° C) oven for 2 1/2 to 3 1/2 hours depending on degree of doneness preferred.
Place on cutting board on tray in prominent spot on buffet table.
Supply ketchup, Horseradish Sauce mustard, relish, salt and pepper.
Calories 720 Calories from Fat 331
% Daily Value*
Total Fat 37 g57.1%
Saturated Fat 13.8 g69%
Trans Fat 0 g
Cholesterol 280.6 mg93.5%
Sodium 528.1 mg22%
Total Carbohydrates 28 g9.2%
Dietary Fiber 1.3 g5.2%
Sugars 3.9 g
Protein 65 g130.3%
Vitamin A 1.7% Vitamin C 1.4%
Calcium 10.9% Iron 19.3%
*Based on a 2000 Calorie diet