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Lime Beef and Vegetable

  Beef top round steak 3⁄4 Pound
  Finely shredded lime peel 1⁄2 Teaspoon
  Lime juice 2 Tablespoon
  Worcestershire sauce 2 Tablespoon
  Sugar 2 Teaspoon
  Cornstarch 1 1⁄2 Teaspoon
  Cooking oil 1 Tablespoon
  Garlic 2 Clove (10 gm), minced
  Green beans with toasted almonds 9 Ounce, frozen french style thawed and drained (1 Package)
  Green onions 2 , cut into 2-inch lengths
  Canned sliced mushrooms 4 Ounce, drained (1 Can)
  Hot cooked rice/Couscous 1 Cup (16 tbs)

Partially freeze beef.
Thinly slice, across the grain, into bite-size pieces.
Set the beef aside.
For sauce, in a small bowl stir together lime peel, lime juice, Worcestershire sauce, sugar, and cornstarch.
Set aside.
Preheat a wok or large skillet over high heat.
Add cooking oil. (Add more oil as necessary during stir-frying.)
Stir-fry garlic in hot oil for 30 seconds.
Add green beans and almonds to wok.
Stir-fry 2 minutes.
Add green onions and stir-fry about 1 minute or till vegetables are crisp-tender.
Remove from wok.
Add half of the beef to the wok.
Stir-fry for 2 to 3 minutes or till done.
Remove meat from wok.
Stir-fry remaining beef for 2 to 3 minutes.
Return all meat to wok.
Push meat mixture from center of wok or skillet.
Stir sauce and add to center of wok.
Cook and stir till thickened and bubbly.
Add mushrooms and vegetable mixture.
Cook and stir for 1 minute more.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Quick, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1417 Calories from Fat 488

% Daily Value*

Total Fat 55 g84%

Saturated Fat 2.3 g11.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 553.3 mg23.1%

Total Carbohydrates 111 g37.1%

Dietary Fiber 11 g43.8%

Sugars 23.1 g

Protein 115 g229.9%

Vitamin A 42.2% Vitamin C 94.7%

Calcium 21.2% Iron 42.3%

*Based on a 2000 Calorie diet


Lime Beef And Vegetable Recipe