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Tangy Beef Broil

Diet.Chef's picture
Ingredients
  Vinegar 2 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Prepared mustard/Dijon mustard / 1 teaspoon dry mustard 1 Tablespoon
  Cooked beef slices 3⁄4 Pound (8 Pieces)
Directions

Combine vinegar, Worcestershire sauce and mustard; mix well.
Place beef slices on un-greased broiler pan or cookie sheet.
Brush with mustard mixture.
Broil 4 to 5 inches from heat for 2 minutes on first side.
Turn; brush other side with mustard mixture.
Continue broiling 2 minutes until heated through.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Broiled
Ingredient: 
Beef
Interest: 
Quick
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
8

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4.16875
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 63 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 0.86 g4.3%

Trans Fat 0 g

Cholesterol 23.4 mg7.8%

Sodium 146 mg6.1%

Total Carbohydrates 0.47 g0.16%

Dietary Fiber 0.06 g0.25%

Sugars 0.2 g

Protein 9 g17.2%

Vitamin A 0.1% Vitamin C 0.45%

Calcium 0.3% Iron 0.72%

*Based on a 2000 Calorie diet

Tangy Beef Broil Recipe