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Sautéed Spicy Beef and Potato Curry

pinoyrecipes's picture
Beef afritada is another popular Pinoy recipe. It is so popular that you can buy or order this at any carinderia. And of course, every cook in the Philippines has their own version of this Pinoy recipe.
  Beef 1 Pound, cut in to chunks
  Cooking oil 3 Tablespoon
  Minced garlic 5 Clove (25 gm)
  Chopped onion 1⁄2 Cup (8 tbs)
  Chopped tomatoes 3⁄4 Cup (12 tbs)
  Bell peppers 1⁄2 Cup (8 tbs), cut into strips (Red And Green)
  Beef broth cube 1
  Tomato sauce 1 Ounce
  Water 1 Ounce
  Chopped carrots 1 Cup (16 tbs)

Cook the beef chunks in water until it is tender.
Set the beef chunks aside and dump the water.
On the same saucepan, heat some cooking oil.
Sauté the garlic, followed by the onion and tomatoes.
Add the red and green bell peppers.
Add the beef broth cube.
Add the cooked beef chunks. Mix well.
Put the tomato sauce followed by the water. Mix well.
Add the carrots and potatoes, then the bay leaves.
Season with fish sauce or soy sauce and ground black pepper.
Simmer until the potatoes are tender.
Serve with steamed rice.
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Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
How about a nice spicy hot beef and potato dish to go with your rice? This is a traditional Filipino dish that is being cooked in the video though note that the audio is missing for this!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 366 Calories from Fat 224

% Daily Value*

Total Fat 25 g38.6%

Saturated Fat 6.9 g34.6%

Trans Fat 0 g

Cholesterol 70.4 mg23.5%

Sodium 508.2 mg21.2%

Total Carbohydrates 10 g3.3%

Dietary Fiber 2.2 g8.7%

Sugars 4.4 g

Protein 25 g50.1%

Vitamin A 114.6% Vitamin C 40.6%

Calcium 3.8% Iron 15.2%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
Sautéed Spicy Beef And Potato Curry Recipe Video