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Pressure Cooked Beef Chili

Food.Wishes's picture
While the video features a quite acceptable beef stew-style chili recipe, the point of this post is to give someone new to pressure cookers an overview of the basic steps, tips, and techniques. I've listed the ingredients below, but this will work for any similar recipe. As you'll see, these marvels of pressurized heat are very simple to use, and really do significantly reduce cooking time. Simply put, by increasing the pressure in the pot, you raise the boiling point, which cooks the food faster.
  Beef 2 1⁄2 Pound, cut in 1 inch cubes
  Salt To Taste
  Ground black pepper To Taste
  Vegetable oil 1 Tablespoon
  Onion 1
  Garlic 3 Clove (15 gm), chopped
  Ancho chili powder 2 Tablespoon
  Spanish paprika 2 Teaspoon
  Ground cumin 1 Teaspoon
  Freshly ground black pepper 1⁄2 Teaspoon
  Chipotle pepper 1⁄2 Teaspoon
  Cayenne pepper 1⁄4 Teaspoon
  Dried oregano 1⁄2 Teaspoon
  Canned diced tomatoes and green chilies 10 1⁄2 Ounce (1 Can)
  Water 1 1⁄4 Cup (20 tbs)
  Ground corn chips 1 Tablespoon
  Cilantro 1 Teaspoon (For Garnish)
  Green onions 1 Tablespoon, chopped (For Garnish)

For recipe directions, please refer to the video.

Recipe Summary

Difficulty Level: 
Very Easy
Main Dish
Chili, Beef
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes
My children love beef chili and this pressure cooker recipe is my favorite. It takes me just 20 minutes to cook up delicious chili for dinner. A pressure cooker is a must have kitchen cooking utensil for every working mother.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 675 Calories from Fat 362

% Daily Value*

Total Fat 40 g62%

Saturated Fat 14 g69.9%

Trans Fat 0 g

Cholesterol 175.8 mg58.6%

Sodium 583.1 mg24.3%

Total Carbohydrates 16 g5.3%

Dietary Fiber 4.1 g16.5%

Sugars 1.9 g

Protein 61 g122.5%

Vitamin A 71.1% Vitamin C 21.7%

Calcium 7.6% Iron 46.4%

*Based on a 2000 Calorie diet

1 Comment

Dwaine1950's picture
Pressure Cooked Beef Chili Recipe Video