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Family Casserole

Meat.World's picture
Ingredients
  Onion 1 Medium, finely chopped
  Ground beef 1 Pound
  Cooked rice 2 1⁄4 Cup (36 tbs)
  Canned tomatoes 20 Ounce (1 Number 2 Can)
  Soy sauce 3 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Curry powder 1 Teaspoon
  Onion salt 1 Teaspoon
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Bacon strip 3
Directions

Cook onion in 1 tablespoon hot fat until slightly browned.
Add the ground beef and brown lightly.
Mix with the rice, tomatoes and seasonings.
Place in a 1 1/2-quart casserole and top with bacon.
Bake at 375 degrees for about 30 minutes or until bacon is crisp.

Recipe Summary

Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef

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3.92647
Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2294 Calories from Fat 1188

% Daily Value*

Total Fat 132 g203.4%

Saturated Fat 48.2 g241%

Trans Fat 0 g

Cholesterol 328.9 mg109.6%

Sodium 7536.3 mg314%

Total Carbohydrates 182 g60.8%

Dietary Fiber 17.5 g70%

Sugars 11.2 g

Protein 104 g207.9%

Vitamin A 80.6% Vitamin C 116.6%

Calcium 30.2% Iron 115.7%

*Based on a 2000 Calorie diet

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Family Casserole Recipe