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Beef Porcupines

Meat.World's picture
  Beef 1 Pound, ground
  Onions 3 Tablespoon, chopped
  Pepper 1 Teaspoon
  Salt 1 Teaspoon
  Rice 1 Cup (16 tbs)
  Fat 3 Tablespoon
  Tomato sauce 2 Can (20 oz)
  Water 1 Cup (16 tbs)

Combine the ground beef, onions, pepper, salt and rice and form into small balls.
Brown lightly in fat in a saucepan and drain off excess fat.
Add the tomato sauce and water and cover tightly.
Simmer for 45 to 50 minutes or until rice is tender.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2225 Calories from Fat 915

% Daily Value*

Total Fat 102 g156.2%

Saturated Fat 34.9 g174.6%

Trans Fat 0 g

Cholesterol 319.5 mg106.5%

Sodium 2300.2 mg95.8%

Total Carbohydrates 202 g67.3%

Dietary Fiber 11.8 g47.3%

Sugars 31.9 g

Protein 114 g229%

Vitamin A 60.3% Vitamin C 129.4%

Calcium 16.1% Iron 83.2%

*Based on a 2000 Calorie diet


Beef Porcupines Recipe