Beef And Carrots
|Ground beef||1 Pound|
|Onion||1 Small, chopped|
|Egg||1 , beaten|
|Corn flakes||1 Cup (16 tbs)|
|Cream of celery soup||1 Can (10 oz) (1 Can)|
Combine the beef, onion, salt, pepper, egg and corn flakes and shape into patties.
Place in a shallow baking dish.
Broil until brown and drain off fat.
Cut carrots into 2-inch pieces and place around the patties.
Pour soup over beef mixture and cover with aluminum foil.
Bake at 350 degrees until carrots are tender.
Serving size: Complete recipe
Calories 2030 Calories from Fat 1233
% Daily Value*
Total Fat 137 g211.4%
Saturated Fat 47.2 g235.8%
Trans Fat 0 g
Cholesterol 531.5 mg177.2%
Sodium 3735.5 mg155.6%
Total Carbohydrates 113 g37.8%
Dietary Fiber 21.9 g87.5%
Sugars 28.7 g
Protein 95 g189.4%
Vitamin A 1259% Vitamin C 65.3%
Calcium 23.3% Iron 76.7%
*Based on a 2000 Calorie diet