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Special Sirloin Steak

  Scallions 8 , chopped
  Garlic 2 Clove (10 gm), minced
  Salad oil 1 Cup (16 tbs)
  Soy sauce 1⁄2 Cup (8 tbs)
  Dry red wine 1 Cup (16 tbs)
  Hot sauce 1 Teaspoon
  Sirloin steak 4 Pound, cut into 1/8 inch thick slices

Combine scallions, garlic, oil, soy sauce, wine, and hot sauce in a 4-quart casserole.
Stir steak into marinade.
Turn to coat all steak pieces well.
Cover and marinate several hours or overnight in the refrigerator.
Use either of the following methods to microwave: Preheat browning skillet according to manufacturer's directions (4 to 6 minutes).
Microwave at HIGH 5 to 6 pieces at a time, 1 minute per side.
Repeat until all steak pieces are cooked.
Place steak pieces on a microwave roasting rack.
Microwave at HIGH 1 to 2 minutes per side.
Repeat until all steak pieces are cooked.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6110 Calories from Fat 4059

% Daily Value*

Total Fat 454 g699.2%

Saturated Fat 103.4 g517.2%

Trans Fat 3.9 g

Cholesterol 852.7 mg284.2%

Sodium 8389 mg349.5%

Total Carbohydrates 50 g16.8%

Dietary Fiber 4.4 g17.5%

Sugars 7.8 g

Protein 380 g759.3%

Vitamin A 26% Vitamin C 44.5%

Calcium 58.4% Iron 177%

*Based on a 2000 Calorie diet

Special Sirloin Steak Recipe