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Corn Beef Harbert

Party.Freak's picture
  Dried beef 5 Ounce (1 jar)
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Regular all purpose flour 1⁄4 Cup (4 tbs)
  Pepper 1 Dash
  Milk 3 Cup (48 tbs)
  Canned pimentos 4 Ounce, cut into strips (1 can)
  Canned sliced mushrooms 3 Ounce (1 can)
  Corn bread mix 8 1⁄2 Ounce (1 package)

About 45 minutes before supper:
1. Tear dried beef into medium shreds; then pour boiling water over it and let stand 1 minute; drain.
2. In large skillet melt butter; in it heat dried beef, stirring, until slightly crisp. Over low heat, blend in flour and pepper, then gradually stir in milk until smooth and thickened. Add pimentos and mushrooms; blend well. Pour into 12-by-8-by-2-inch baking pan.
3. Start heating oven as corn-bread label directs.
4. Prepare corn-bread batter as package label directs. Spoon it over dried-beef mixture.
5. Bake 20 minutes, or until corn bread is golden.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1939 Calories from Fat 846

% Daily Value*

Total Fat 95 g146.4%

Saturated Fat 49.6 g247.9%

Trans Fat 0 g

Cholesterol 447.7 mg149.2%

Sodium 6126.4 mg255.3%

Total Carbohydrates 187 g62.5%

Dietary Fiber 8.8 g35.2%

Sugars 42.7 g

Protein 88 g176.5%

Vitamin A 112% Vitamin C 160.9%

Calcium 97.8% Iron 64.3%

*Based on a 2000 Calorie diet

Corn Beef Harbert Recipe