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Beefmiroton

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Ingredients
  Boiled beef 3⁄4 Pound (leftover)
  Butter 2 Tablespoon
  Onions 2 , chopped
  Flour 2 Tablespoon
  Dry white wine 1 Cup (16 tbs)
  Light beef stock 1 Cup (16 tbs), heated
  Chopped fresh parsley 1 Tablespoon
  Mashed potatoes 4 Cup (64 tbs)
  Melted butter 1 Tablespoon (adjust quantity as needed)
Directions

Preheat oven to 375 °F (190 °C).
Chop meat and set aside.
Heat butter in frying pan over medium heat. Add onions and cook 4 minutes.
Add meat and season well. Cook 4 minutes over medium heat. Add flour and mix well; cook 1 minute.
Add wine, beef stock and parsley. Mix and cook 15 minutes over low heat.
Transfer mixture to baking dish. Cover with mashed potatoes and sprinkle lightly with melted butter. Cook 20 minutes in oven.

Recipe Summary

Method: 
Fried
Ingredient: 
Beef

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4.12941
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4220 Calories from Fat 395

% Daily Value*

Total Fat 45 g68.8%

Saturated Fat 25.8 g129.1%

Trans Fat 0 g

Cholesterol 145.7 mg48.6%

Sodium 2206.1 mg91.9%

Total Carbohydrates 843 g280.9%

Dietary Fiber 90.9 g363.5%

Sugars 26.5 g

Protein 113 g225.3%

Vitamin A 47.9% Vitamin C 658%

Calcium 14% Iron 23.3%

*Based on a 2000 Calorie diet

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Beefmiroton Recipe