Ground Beef And Cheese Snacks
|Vegetable cooking spray||1|
|Ground round||1⁄2 Pound|
|Chopped green pepper||2⁄3 Cup (10.67 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Shredded reduced fat sharp cheddar cheese||3 Ounce (3/4 Cup)|
|Shredded part skim mozzarella cheese||3 Ounce (3/4 Cup)|
|No salt added tomato sauce||1⁄3 Cup (5.33 tbs)|
|Dried italian seasoning||3⁄4 Teaspoon|
|Freshly ground pepper||1⁄4 Teaspoon|
|Crusty french loaf||11 Ounce (1 Package, Refrigerated)|
|Grated parmesan cheese||1 Tablespoon|
Coat a large nonstick skillet with cooking spray; add ground round and next 3 ingredients.
Cook over medium heat until meat is browned, stirring until it crumbles.
Drain and pat dry with paper towels.
Wipe drippings from skillet with a paper towel.
Combine meat mixture, Cheddar cheese, and next 4 ingredients; stir well.
Unroll dough into a large rectangle; cut into 36 (2-inch) squares.
Place squares on a large baking sheet coated with cooking spray.
Spoon about 1 1/2 teaspoons meat mixture onto each dough square.
Sprinkle Parmesan cheese evenly over squares.
Bake at 425° for 10 to 12 minutes or until crust is crisp and lightly browned.
Serving size: Complete recipe
Calories 1954 Calories from Fat 704
% Daily Value*
Total Fat 78 g119.7%
Saturated Fat 38.2 g191%
Trans Fat 0 g
Cholesterol 255.3 mg85.1%
Sodium 3155 mg131.5%
Total Carbohydrates 201 g67%
Dietary Fiber 15.7 g62.7%
Sugars 12.4 g
Protein 130 g260.2%
Vitamin A 35.6% Vitamin C 151%
Calcium 176.6% Iron 72.8%
*Based on a 2000 Calorie diet