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Corned Beef And Egg Hash

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  Canned corned beef 12 Ounce, flaked (1 Can, 350 Gram)
  Potatoes 8 Ounce, cooked and mashed (225 Gram)
  Milk 1 Teaspoon (Leveled)
  Butter 2 Ounce (50 Gram)
  Eggs 4
  Tomatoes 2 , sliced

Mix the beef with the potatoes, salt and pepper to taste and enough milk to make a soft consistency.
Form the mixture into four rounds and hollow out the centres.
Melt the butter in a frying-pan.
Add the beef and potato rounds and fry for 5 minutes or until the rounds are evenly browned.
Spoon a little of the hot fat into the centres and break an egg into each hollow.
Continue cooking for a few minutes or until the egg whites have set.
Lift out carefully and garnish with the tomato slices.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1642 Calories from Fat 954

% Daily Value*

Total Fat 109 g168%

Saturated Fat 53.7 g268.7%

Trans Fat 0 g

Cholesterol 1271.9 mg424%

Sodium 3290.1 mg137.1%

Total Carbohydrates 59 g19.7%

Dietary Fiber 7.9 g31.8%

Sugars 16 g

Protein 124 g247.2%

Vitamin A 89% Vitamin C 126.5%

Calcium 17.5% Iron 67.7%

*Based on a 2000 Calorie diet

Corned Beef And Egg Hash Recipe