Savory Slow Roasted Beef
|Boneless beef rib eye roast||1|
|Onions||1 1⁄4 Cup (20 tbs), finley chopped|
|Celery||1 1⁄4 Cup (20 tbs), finley chopped|
|Green bell peppers||1 1⁄4 Cup (20 tbs), finely chopped|
|Dry mustard||1 1⁄2 Teaspoon|
|Garlic||2 Teaspoon, minced|
|Unsalted butter||6 Tablespoon|
Preheat oven to 300°F.
Trim fat on roast to 1/4-inch thickness.
Lay roast, fat side up, in 15x11-inch roasting pan without rack.
Combine Blackened Steak Magic and mustard in a small bowl.
Melt butter over medium heat in a large, heavy skillet; add Blackened Steak Magic mixture, onions, celery and bell peppers; stir to coat all vegetables well.
Saute 2 1/2 minutes, stirring occasionally.
Add garlic and saute 1 1/2 minutes more, stirring and scraping pan bottom well.
Remove from heat and pour mixture into bowl to stop cooking process.
Starting at one end of roast, cut about eleven 2-inch slits (about 2 fingers wide) down length of roast to form pockets; do not cut through to bottom.
Turn roast over carefully and rub bottom with about 4 rounded tablespoons of mixture.
Carefully turn roast fat side up and stuff each pocket with 1 rounded tablespoon of vegetable mixture.
Cover top and sides with the remaining vegetable mixture.
Roast, uncovered, 1 hour 30 minutes for a true rare a cool red center or 1 hour 40 minutes for medium rare or check internal temperature with a meat thermometer after about 1 hour 15 minutes.
Serving size: Complete recipe
Calories 1114 Calories from Fat 831
% Daily Value*
Total Fat 95 g145.5%
Saturated Fat 54.3 g271.6%
Trans Fat 0 g
Cholesterol 298 mg99.3%
Sodium 210.1 mg8.8%
Total Carbohydrates 35 g11.8%
Dietary Fiber 9 g36.1%
Sugars 15.5 g
Protein 37 g74.5%
Vitamin A 71.3% Vitamin C 268%
Calcium 16.6% Iron 9.1%
*Based on a 2000 Calorie diet