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Stir Fried Beef And Vegetables Using Cider Vinegar

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  Flank steak 1 Pound, cut diagonally into 1/8-inch-diagonal slices (1 Steak, 3/4 To 1 Pound)
  Sweet onion 1 Large, sliced
  Fresh mushrooms 8 Ounce, sliced
  Green bell pepper 1 , seeded and cut into strips
  Garlic 1 Clove (5 gm), finely chopped
  Beef flavor instant bouillon/2 beef-flavor bouillon cubes 2 Teaspoon
  Boiling water 1⁄3 Cup (5.33 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Cider vinegar 2 Tablespoon
  Cornstarch 2 1⁄2 Teaspoon
  Sugar 1 Teaspoon
  Vegetable oil 1⁄4 Cup (4 tbs)
  Canned sliced water chestnuts 8 Ounce, drained (1 Can)

Prepare meat and vegetables.
Dissolve bouillon in water.
Combine soy sauce, vinegar, cornstarch and sugar; stir into bouillon mixture.
In large heavy skillet or wok, heat 2 tablespoons oil over high heat.
Add garlic and meat; stir-fry 2 minutes (meat will be slightly pink in center).
Remove meat and juices.
Wipe pan; heat 1 tablespoon oil.
Add onion, mushrooms, green pepper and water chestnuts; stir-fry 2 minutes over high heat.
Add remaining 1 tablespoon oil around edge of pan; add meat and juices, then bouillon mixture.
Stir; cover and cook 2 minutes.
Refrigerate leftovers.

Recipe Summary

Main Dish
Stir Fried

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1641 Calories from Fat 741

% Daily Value*

Total Fat 81 g124.3%

Saturated Fat 17.5 g87.7%

Trans Fat 0 g

Cholesterol 120.4 mg40.1%

Sodium 6881.6 mg286.7%

Total Carbohydrates 99 g32.9%

Dietary Fiber 19.2 g77%

Sugars 44.3 g

Protein 120 g239.4%

Vitamin A 26.9% Vitamin C 241.7%

Calcium 297.4% Iron 160.6%

*Based on a 2000 Calorie diet


Stir Fried Beef And Vegetables Using Cider Vinegar Recipe