Beef Wrap Ups
|Ground beef||1⁄2 Pound|
|Onion||1 Small, chopped to make 1/4 cup|
|Grated american cheese||2 Tablespoon|
|Garlic salt||1⁄2 Teaspoon|
|Egg||1 , separated|
|All purpose flour||1 Cup (16 tbs)|
|Water||1⁄3 Cup (5.33 tbs)|
|Vegetable oil/Shortening||4 Tablespoon|
Mix ground beef, onion, cheese, 1/4 teaspoon salt, the garlic salt and egg white; reserve.
Mix flour, egg yolk, water, 1/2 teaspoon salt and the paprika until a soft dough forms.
Knead on floured surface until dough is elastic, about 2 minutes.
Divide dough in half.
Roll half into 12-inch square about 1/16 inch thick; cut into 2-inch squares.
Fill each square with scant teaspoon beef mixture.
Moisten edges of squares; fold into triangles.
Pinch edges together.
Repeat with remaining dough.
Heat oil (1 inch) to 400° in 10-inch skillet.
Fry wrap-ups until golden, about 45 seconds; drain.
Serve hot or cold.
Serving size: Complete recipe
Calories 1902 Calories from Fat 1212
% Daily Value*
Total Fat 136 g209%
Saturated Fat 37.5 g187.6%
Trans Fat 0 g
Cholesterol 399.7 mg133.2%
Sodium 2470.5 mg102.9%
Total Carbohydrates 108 g36.1%
Dietary Fiber 5.9 g23.7%
Sugars 6.2 g
Protein 65 g130.8%
Vitamin A 23.9% Vitamin C 16.7%
Calcium 26.1% Iron 52.2%
*Based on a 2000 Calorie diet