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Barbecue Baby Back Ribs

Gadget.Cook's picture
  Baby back ribs 2 Pound, cut into serving size pieces
  Chopped onion 1 Medium
  Hot water 2 Cup (32 tbs)
  Bottled barbecue sauce 1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)

• Preheat oven in Convection Bake to 375°F (*350°F).
• Place ribs, onion and water in shallow baking dish. Cover.
• Convection Bake for 40 minutes.
• Remove excess water and pour barbecue sauce over ribs.
• Continue baking, uncovered, 20 to 30 minutes or until tender.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1873 Calories from Fat 1039

% Daily Value*

Total Fat 115 g177.6%

Saturated Fat 44.9 g224.4%

Trans Fat 0 g

Cholesterol 518.4 mg172.8%

Sodium 3058.4 mg127.4%

Total Carbohydrates 81 g27%

Dietary Fiber 3.5 g14%

Sugars 55.5 g

Protein 137 g273.3%

Vitamin A 17% Vitamin C 39.5%

Calcium 6.2% Iron 2.4%

*Based on a 2000 Calorie diet

Barbecue Baby Back Ribs Recipe