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Baked Sirloin Steak

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  Sirloin steak 4 Pound (About 2 1/2 Inches Thick)
  Butter 1⁄4 Cup (4 tbs)
  All purpose flour 2 Tablespoon
  Hot pepper sauce 1⁄2 Teaspoon
  Onions 4 , sliced
  Carrots 2 , shredded
  Ketchup/Tomato sauce 1 Cup (16 tbs)
  Water 1⁄2 Cup (8 tbs)
  Salt To Taste
  Pepper To Taste

Heat a large iron skillet to sizzling hot.
Sear steak quickly until brown on both sides.
Remove steak to platter and season with salt and pepper.
Add remaining ingredients to skillet; mix well.
Cook for 5 minutes and pour off into small bowl.
Return steak to skillet; top with sauce.
Bake in preheated very hot oven (450° F.) for 20 to 30 minutes.

Recipe Summary

Main Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4653 Calories from Fat 2492

% Daily Value*

Total Fat 277 g426.8%

Saturated Fat 122.3 g611.3%

Trans Fat 0 g

Cholesterol 973.6 mg324.5%

Sodium 4281 mg178.4%

Total Carbohydrates 146 g48.5%

Dietary Fiber 13.6 g54.4%

Sugars 88.8 g

Protein 379 g758.2%

Vitamin A 436.2% Vitamin C 80.8%

Calcium 62% Iron 165.5%

*Based on a 2000 Calorie diet

Baked Sirloin Steak Recipe