You are here

Cinnamon Beef Over Couscous

admin's picture
Ingredients
  Uncooked couscous 1 1⁄4 Cup (20 tbs)
  Ground round 1 Pound
  Ground cinnamon 1 1⁄2 Teaspoon, divided
  Canned diced tomatoes with roasted garlic 14 1⁄2 Ounce (1 Can)
  Raisins 1⁄2 Cup (8 tbs)
  Water 1⁄4 Cup (4 tbs)
  Ground cumin 1 Teaspoon
  Ground allspice 1⁄2 Teaspoon
  Pimiento-stuffed olives 10 , coarsely chopped
  Slivered almonds 3 Tablespoon, toasted
Directions

1. Cook couscous according to package directions, omitting salt and fat.
2. Cook beef in a large nonstick skillet over medium-high heat 3 minutes or until browned, stirring to crumble. Stir in 1 teaspoon cinnamon, tomatoes, and next 5 ingredients.
3. Bring to a boil; cover, reduce heat, and simmer 10 minutes. Remove from heat; stir in almonds and 1/2 teaspoon cinnamon. Cover and let stand 5 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Beef

Rate It

Your rating: None
4.423075
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2653 Calories from Fat 982

% Daily Value*

Total Fat 109 g167.7%

Saturated Fat 30.1 g150.5%

Trans Fat 0 g

Cholesterol 280 mg93.3%

Sodium 4872.3 mg203%

Total Carbohydrates 303 g101%

Dietary Fiber 28.2 g112.8%

Sugars 71.6 g

Protein 134 g267.1%

Vitamin A 0.7% Vitamin C 5.6%

Calcium 33.6% Iron 44.1%

*Based on a 2000 Calorie diet

0 Comments

Cinnamon Beef Over Couscous Recipe