Luci Lock of Mercola.com shows you how to cook beef kidney with this tasty and nutritious recipe.
Please Follow the Video
1 In a pan, heat the butter.
2 Add in the chopped onion and garlic and saute for a few minutes.
3 Add in the cut up kidney and cook, stirring until evenly browned. Make sure not to overcook or else it may turn rubbery.
Protein types often look for ways to cook kidney. This is one high-protein ingredient but it sounds so unappetizing! Watch how Luci Lock uses kidney to make a rather tasty and nutritious dish. This is such an easy recipe and uses basic inexpensive ingredients. A perfect recipe for the frugal cooks! You are sure to develop a liking for kidney after trying this recipe.