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Barbecued Beef Jerky

Ingredients
  Lean beef 3 Pound (Flank / Round / Sirloin Tip)
  Catsup 1 Cup (16 tbs)
  Red wine vinegar 1⁄2 Cup (8 tbs)
  Brown sugar 1⁄4 Cup (4 tbs)
  Worcestershire sauce 2 Tablespoon
  Dry mustard 2 Teaspoon
  Onion powder 1 Teaspoon
  Salt 1 Teaspoon
  Cracked pepper 1⁄4 Teaspoon
  Hot pepper sauce 1 Dash
Directions

Cut beef into strips 1/2-inch thick.
Combine all marinade ingredients in a large glass baking dish.
Add strips of beef, cover and refrigerate overnight.
Drain beef slices.
Dry in an electric dehydra-tor at 145°F until pliable.
Package in home canning jars, food-grade plastic bags or seal-by-heat food storage bags.

Recipe Summary

Cuisine: 
Asian
Course: 
Side Dish
Method: 
Barbecue
Ingredient: 
Beef

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2526 Calories from Fat 779

% Daily Value*

Total Fat 87 g134.1%

Saturated Fat 35.7 g178.4%

Trans Fat 0 g

Cholesterol 571.5 mg190.5%

Sodium 5694.4 mg237.3%

Total Carbohydrates 122 g40.6%

Dietary Fiber 1.5 g5.9%

Sugars 109.4 g

Protein 301 g602.2%

Vitamin A 45.4% Vitamin C 69.8%

Calcium 49.3% Iron 145%

*Based on a 2000 Calorie diet

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Barbecued Beef Jerky Recipe