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  Onion 1 Medium, chopped
  Butter/Margarine 2 Tablespoon
  Vegetable burgers 4
  Red bell pepper/Green /yellow bell pepper 1 Small, sliced
  Mushrooms 1⁄2 Cup (8 tbs), sliced
  Tomato ketchup 4 Tablespoon
  Salt To Taste
  Freshly ground black pepper To Taste

Saute the onion in the butter until light brown.
Crumble the burgers and add them to the saute, stirring often.
Add the sliced pepper and mushrooms and continue stirring.
Add the ketchup, salt and pepper and cook the mixture, uncovered, for 5 minutes, stirring occasionally.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 817 Calories from Fat 273

% Daily Value*

Total Fat 31 g47.8%

Saturated Fat 17.5 g87.7%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 2665.3 mg111.1%

Total Carbohydrates 67 g22.3%

Dietary Fiber 22.9 g91.6%

Sugars 28.8 g

Protein 65 g130.6%

Vitamin A 94.3% Vitamin C 296.5%

Calcium 38.9% Iron 48%

*Based on a 2000 Calorie diet

Sloppy Joes Recipe