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Microwaved Rolled Rib Roast

Microwave.Lady's picture
Ingredients
  Rolled rib roast 5 Pound
  Garlic 1 Clove (5 gm)
  Seasoned salt To Taste
Directions

In bottom of 2-quart (8 x 8) baking dish, place an inverted saucer or small casserole cover to hold meat out of juices.
Place thin slices of garlic under string holding meat together.
Sprinkle roast with seasoned salt.
Place roast, fat side down, on saucer and cook, uncovered, for half of time.
Turn fat side up, baste, and cook covered with wax paper, for remainder of the time.
Let it stand, covered with foil, 20 minutes before carving.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Clove

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4.20238
Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4997 Calories from Fat 2333

% Daily Value*

Total Fat 259 g397.8%

Saturated Fat 103.2 g516%

Trans Fat 0 g

Cholesterol 1837.2 mg612.4%

Sodium 1967.6 mg82%

Total Carbohydrates 2 g0.6%

Dietary Fiber 0.11 g0.42%

Sugars 0.1 g

Protein 625 g1249.2%

Vitamin A 0.01% Vitamin C 2.6%

Calcium 19.1% Iron 355.8%

*Based on a 2000 Calorie diet

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Microwaved Rolled Rib Roast Recipe