Creamed Dried Beef
|Butter||1⁄4 Cup (4 tbs)|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Milk||1 1⁄4 Cup (20 tbs)|
|Light cream||1 Cup (16 tbs)|
|Dried beef||3 Ounce, cut into thin strips (1 Package)|
|Hot mashed potatoes/Baked potatoes||1⁄2 Cup (8 tbs)|
In a heavy saucepan melt butter; stir in flour.
Cook and stir over medium heat till mixture is golden brown, about 5 minutes.
Add milk and light cream all at once.
Cook and stir till mixture is thickened and bubbly.
Add dried beef; simmer till heated through, 3 to 5 minutes.
Season to taste with salt and pepper.
Serving size: Complete recipe
Calories 1912 Calories from Fat 1153
% Daily Value*
Total Fat 131 g201.5%
Saturated Fat 81.4 g407.2%
Trans Fat 0 g
Cholesterol 482.8 mg160.9%
Sodium 2673 mg111.4%
Total Carbohydrates 142 g47.2%
Dietary Fiber 10.7 g42.8%
Sugars 17.5 g
Protein 54 g108.6%
Vitamin A 82.5% Vitamin C 76.3%
Calcium 51% Iron 20.4%
*Based on a 2000 Calorie diet