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Bbq Beef Pop Ems

fast.cook's picture
Ingredients
  Beef 1 Pound, ground
  Bbq sauce 1⁄2 Cup (8 tbs)
  Brown sugar 2 Tablespoon
  Buttermilk biscuits 1 Can (10 oz) (10 pack)
  Cheddar cheese 2⁄3 Cup (10.67 tbs), shredded
Directions

Heat oven to 400 degrees.
Brown ground beef and drain.
Add BBQ sauce and brown sugar and mix well.
Coat muffin cups with cooking spray.
Press each biscuit into a cup.
Spoon meat mixture onto biscuits and top with cheese.
Bake for 10 -12 minutes or until cheese is fully melted.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Ingredient: 
Beef

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Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2173 Calories from Fat 855

% Daily Value*

Total Fat 96 g147.7%

Saturated Fat 41.4 g206.9%

Trans Fat 0 g

Cholesterol 382.8 mg127.6%

Sodium 3621 mg150.9%

Total Carbohydrates 193 g64.2%

Dietary Fiber 6.6 g26.4%

Sugars 71.4 g

Protein 137 g274.2%

Vitamin A 36.3% Vitamin C 14.1%

Calcium 71.5% Iron 93.4%

*Based on a 2000 Calorie diet

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Bbq Beef Pop Ems Recipe