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Spicy Shredded Beef With Angel Hair Pasta

fast.cook's picture
  Chicken stock/Water 1⁄2 Cup (8 tbs)
  Soya sauce 3 Tablespoon
  Cornstarch 1 1⁄2 Teaspoon
  Lean tender beef 12 Ounce, cut into very thin shreds (Such As Sirloin)
  Vegetable oil 4 Teaspoon
  Minced ginger root 1 Tablespoon
  Garlic 2 Clove (10 gm), minced
  Oriental chili paste/1/2 teaspoon red pepper flakes 1 Teaspoon
  Snow peas 2 Cup (32 tbs), trimmed and halved
  Red bell pepper 1 Large, cut into thin 2-inch /5 centimeter strips
  Green onions 4 Small, chopped
  Angel hair pasta 8 Ounce

1. In a glass measuring cup, combine stock, soya sauce and cornstarch. Pat meat dry with paper towels.
2. In a wok or large nonstick skillet, heat half the oil over high heat. Add beef and stir-fry until browned; transfer to a plate. Add remaining oil to skillet. Add ginger, garlic and chili paste; cook, stirring, for 15 seconds. Stir in snow peas, red pepper and green onions; cook, stirring, for 1 minute. Add stock/soya mixture; cook until thickened. Return beef to skillet; cook,stirring, for 30 seconds.
3. Cook pasta in a large pot of boiling salted water until :tender but firm. Drain well; return to pot. Add beef mixture and toss well.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1843 Calories from Fat 435

% Daily Value*

Total Fat 48 g74.3%

Saturated Fat 12.1 g60.4%

Trans Fat 0 g

Cholesterol 146.5 mg48.8%

Sodium 3062.9 mg127.6%

Total Carbohydrates 221 g73.7%

Dietary Fiber 21.9 g87.5%

Sugars 30.6 g

Protein 120 g240.8%

Vitamin A 209.6% Vitamin C 644%

Calcium 30.9% Iron 107.1%

*Based on a 2000 Calorie diet

Spicy Shredded Beef With Angel Hair Pasta Recipe