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Ground Beef Dinner

Microwave.Lady's picture
  Salad oil 1 Tablespoon
  Beef 1 Pound, ground
  Add meat dinner mix for hamburger 7 Ounce

To preheat browning dish, microwave 4 minutes on high.
Add oil.
Crumble beef into browner.
Microwave 3 to 5 minutes on high, or until meat loses its pink color.
Remove meat from browner to 3-quart casserole.
Add mix and hot tap water as directed on package.
Microwave 20 to 22 minutes on high.
Stir well, let stand 5 minutes, covered.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1507 Calories from Fat 967

% Daily Value*

Total Fat 108 g165.6%

Saturated Fat 35.7 g178.7%

Trans Fat 2.8 g

Cholesterol 421.3 mg140.4%

Sodium 367.5 mg15.3%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 126 g253%

Vitamin A Vitamin C

Calcium 1.8% Iron 64.4%

*Based on a 2000 Calorie diet

Ground Beef Dinner Recipe