Microwave Fresh Beef Brisket
|Beef brisket||3 1⁄2 Pound (Fresh)|
|Garlic salt||2 Teaspoon|
|Onion soup mix||1 1⁄4 Ounce (1 Envelope)|
Sprinkle both sides of meat with garlic salt.
Place in 3 quart (13 x 9) glass baking dish.
Cover with plastic wrap.
Microwave for 45 minutes on high.
Turn meat over; recover and Microwave for an additional 30 minutes on high or until fork tender.
Remove meat to platter; cover, and chill for several hours.
Dissolve onion soup mix in hot meat juices; set aside.
When ready to serve, slice meat and place in reserved seasoned juices in 3-quart (13x9) glass baking dish.
Microwave for 8-10 minutes on high or until heated through.
Let stand, covered, for 5 minutes before serving.
Serving size: Complete recipe
Calories 4089 Calories from Fat 2731
% Daily Value*
Total Fat 303 g465.7%
Saturated Fat 119.6 g597.9%
Trans Fat 0 g
Cholesterol 1079.5 mg359.8%
Sodium 7050.1 mg293.8%
Total Carbohydrates 23 g7.7%
Dietary Fiber 2.3 g9.4%
Sugars 1.6 g
Protein 295 g590.3%
Vitamin A 0.1% Vitamin C 2%
Calcium 14.6% Iron 152.4%
*Based on a 2000 Calorie diet