Roast Beef Hash Bake
|Beef hash||30 Ounce, canned (mary roast)|
|Onion||1⁄4 Cup (4 tbs), chopped|
Cut tomato in 6 slices; halve each slice.
Stand tomatoes around edge of lightly greased 10-inch pie plate.
Combine hash and onion; spoon into pie plate.
Bake in 375°F oven 10 minutes.
Remove from oven.
Make 6 equally spaced depressions in hash; break an egg into each depression.
Lower heat to 325°F.; bake about 25 minutes, or until eggs are cooked to desired doneness
Serving size: Complete recipe
Calories 1875 Calories from Fat 1058
% Daily Value*
Total Fat 118 g181.3%
Saturated Fat 9.4 g46.8%
Trans Fat 4.3 g
Cholesterol 1548.4 mg516.1%
Sodium 4024.3 mg167.7%
Total Carbohydrates 93 g31%
Dietary Fiber 10.5 g41.8%
Sugars 13.1 g
Protein 112 g224.2%
Vitamin A 59.6% Vitamin C 43.5%
Calcium 18.6% Iron 33.7%
*Based on a 2000 Calorie diet