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Skewered Beef With Sesame Marinade

Grill.em's picture
  Soy sauce 1⁄3 Cup (5.33 tbs)
  Red vinegar 2 Teaspoon
  Chinese sesame oil 2 Teaspoon
  Garlic 2 Clove (10 gm), minced
  Pepper 1⁄8 Teaspoon
  Lightly toasted sesame seeds 1 Tablespoon
  Dry white wine/Sake 1⁄2 Cup (8 tbs)
  Flank steak 1 1⁄4 Pound
  Green onion pieces 12 (2 Inch)

Cut meat against the grain into thin slices about 2 1/2 by.1/2 inch.
Combine all marinade ingredients in a bowl and pour marinade into a large resealable plastic bag.
Add meat strips to marinade.
Seal the bag securely and turn 2 or 3 times to coat the meat.
Refrigerate and marinate for 2 hours, turning bag occasionally.
Drain and discard marinade.
Thread meat onto skewers, using in-and-out technique.
Put a green onion on the end of each skewer.
Preheat stovetop grill.
Grill kabobs over medium-high heat until meat is cooked to taste, about 3 to 4 minutes.
Turn occasionally during grilling.
Remove kabobs to a serving dish.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1274 Calories from Fat 455

% Daily Value*

Total Fat 47 g72.9%

Saturated Fat 15 g74.8%

Trans Fat 0 g

Cholesterol 150 mg50%

Sodium 5662.6 mg235.9%

Total Carbohydrates 25 g8.3%

Dietary Fiber 8.1 g32.2%

Sugars 5.7 g

Protein 126 g252.4%

Vitamin A 115.2% Vitamin C 114.7%

Calcium 28.2% Iron 67.5%

*Based on a 2000 Calorie diet

Skewered Beef With Sesame Marinade Recipe