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Succulent Beef Ribs

Microwave.Lady's picture
Ingredients
  Beef short ribs 3 Pound, trimmed off fat
  Sliced onion 1 Cup (16 tbs)
  Garlic 1 Clove (5 gm), finely chopped
  Salt 1 Teaspoon
  Thyme 1 Teaspoon
  Bay leaf 1
  Pepper 1⁄2 Teaspoon
  Canned condensed beef broth 10 3⁄4 Ounce (1 Can)
Directions

1. Cut ribs in half lengthwise. Place in 2-quart (12 x 7) glass baking dish. Cover with plastic wrap.
2. Microwave on HIGH for 10 minutes. Drain. Add remaining ingredients; recover.
3. Microwave on SIMMER for 25 minutes. Stir and continue cooking on SIMMER for 20 to 25 minutes or until fork tender. Let stand, covered, 5 minutes before serving.

Recipe Summary

Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Beef

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5384 Calories from Fat 4443

% Daily Value*

Total Fat 494 g759.4%

Saturated Fat 214.9 g1074.5%

Trans Fat 0 g

Cholesterol 1032 mg344%

Sodium 5278.9 mg220%

Total Carbohydrates 16 g5.4%

Dietary Fiber 2.8 g11.4%

Sugars 7.4 g

Protein 203 g406.1%

Vitamin A 6% Vitamin C 29.1%

Calcium 18.2% Iron 75.6%

*Based on a 2000 Calorie diet

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Succulent Beef Ribs Recipe