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Beef Steak And Onions

Diabetic.Foodie's picture
Ingredients
  Dijon-style mustard/Brown/prepared mustard 1⁄4 Cup (4 tbs)
  Honey 1 Tablespoon
  Snipped fresh thyme/1/2 teaspoon dried thyme, crushed 1 1⁄2 Teaspoon
  Black pepper 1⁄8 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Boneless beef top loin steak 12 Ounce, cut 1 inch thick
  Onions 2 Medium, cut into 1/2 inch slices
Directions

For glaze, in a small bowl stir together mustard, honey, thyme, black pepper, and .garlic.
Set aside.
Trim fat from steak.
Place steak and onion slices on the rack of an uncovered grill directly over medi-'ura coals.
Grill for 11 to 15 minutes for medium rare (145°F) or 14 to 18 minutes for medium (160°F), turning once.
Brush steak and onions with glaze just before turning; generously brush with remaining glaze during the last half of grilling.

Recipe Summary

Course: 
Main Dish
Method: 
Grilling
Ingredient: 
Beef

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