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Boiled Beef

American.Kitchen's picture
Ingredients
  Cross rib roast 4 Pound, tied (4 Pieces, 1 Pound Each / 1.8 Kilogram)
  Celery stalks 2 , cut into 1/2
  Leeks 2 , cut into 4 lengthwise to within 1 inch / 2.5 centimeter of base, washed
  Spanish onion 1 , cut into 1/2
  Garlic 2 Clove (10 gm), peeled and whole
  Cloves 4
  Allspice 1⁄2 Teaspoon (2 Milliliter)
  Parsley sprigs 4
  Bay leaves 2
  Salt To Taste
  Pepper To Taste
Directions

Place all ingredients in large saucepan and pour in enough cold water to cover; bring to boil.
Skim then continue cooking 4 hours over low heat; partially cover.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Boiled
Ingredient: 
Beef
Interest: 
Everyday

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4.18125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3003 Calories from Fat 21

% Daily Value*

Total Fat 131 g201.2%

Saturated Fat 40.2 g201.1%

Trans Fat 0 g

Cholesterol 1120 mg373.3%

Sodium 1792.1 mg74.7%

Total Carbohydrates 103 g34.2%

Dietary Fiber 15.6 g62.3%

Sugars 29.3 g

Protein 364 g729%

Vitamin A 204.7% Vitamin C 153.5%

Calcium 45.5% Iron 317.6%

*Based on a 2000 Calorie diet

2 Comments

eunireign's picture
where's the procedure
umaima's picture
Hi eunireign..all the ingredients are boiled together till the meat is tender and ready to serve.
Boiled Beef Recipe