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Corned Beef N Cabbage Dinner

Microwave.Lady's picture
  Corned beef brisket 3 Pound
  Water 1 1⁄2 Cup (24 tbs)
  Onions 2 Medium, quartered
  Carrots 3 , sliced
  Potatoes 3 , quartered
  Cabbage 1 , cut into wedges

1. Place corned beef brisket in 3-quart glass casserole; add water, and sprinkle with seasonings included with meat. Cover with glass lid or plastic wrap.
2. Microwave on HIGH for 10 to 12 minutes or until boiling. Turn meat over.
3. Microwave on SIMMER for about 1 1/2 hours or until fork tender. Turn meat over; add remaining ingredients; recover.
4. Microwave on SIMMER for 30 to 45 minutes or until vegetables are tender. Let stand, covered, 5 minutes before serving.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2747 Calories from Fat 1096

% Daily Value*

Total Fat 122 g187.5%

Saturated Fat 48.6 g242.8%

Trans Fat 0 g

Cholesterol 660 mg220%

Sodium 1588.8 mg66.2%

Total Carbohydrates 220 g73.2%

Dietary Fiber 37.8 g151.3%

Sugars 46.8 g

Protein 205 g409.5%

Vitamin A 621.6% Vitamin C 570.8%

Calcium 42.7% Iron 46.9%

*Based on a 2000 Calorie diet

Corned Beef N Cabbage Dinner Recipe